West Wales Raiders are pleased to announced Gary Howells Run Coaching as their new partner .
Gary Howells has a broad range of skills, knowledge and experience from working within the fitness industry but now focuses predominantly on Triathletes / Runners.
He himself has an extensive CV within fitness completing more than 80 marathons 5 Ironman 23 ultra marathons and has raced the iconic Marathon des Sables, a 181 mile foot race through the Sahara desert. He is currently studying his degree in sports science and exercise and has his own clinic in Llanelli where he carries out a lot of fitness / sweat testing.
Gary spoke about the brand new partnership “I’m really excited to be working with the Raiders, Im looking forward in getting to understand how we can change each individual performance by personally testing them and understand there personal needs and requirements. Not one a size fits all so we have to test and adjust.”